2011-05-08

Happy Mother's Day.

This is the first Mother's Day I've not had Mum around for. I think of you every day Mom! Here's wishing all Mother's have a great day filled with peace and family. As well, I want to wish someone a Happy Birthday in addition to a Happy Mother's Day... I just can't tell you. And, to you Arn... the Mother of my children, Happy Mother's Day to you. Read More...

2011-05-06

Variations on a theme... and yet...

Sometimes I just feel like, quittin I still might
Why do I put up this fight, why do I still write
Sometimes it's hard enough just dealin with real life

My defenses are so up
But one thing I don't want is pity from no one
The city is no fun
There is no sun, and it's so dark
Sometimes I feel like I'm just bein pulled apart
From each one of my limbs, by each one of my friends
It's enough to just make me wanna jump out of my skin
Sometimes I feel like a robot
Sometimes I just know not what I'm doin

I just blow
My head is a stove top
I just explode, the kettle gets so hot
Sometimes my mouth just overloads...
But I've learned, it's time for me
Yo it only takes one time for me to get burned
Ain't no fallin no next time I meet a new girl

Got the urge, suddenly it's a surge
Suddenly a new burst of energy is occurred
Time to show everyone I am no longer scared now
I'm free as a bird

You gotta live it to feel it
You didn't you wouldn't get it
Or see what the big deal is

I'm a man, and this is my plan
Time for me to just stand up, and travel new land
Time for me to just take matters into my own hands
Once I'm over these tracks man I'ma never look back
And I'm gone
I know right where I'm goin
Sorry babe I'm grown and I must travel alone
Ain't gon' follow the footsteps...
I'm making my own
Only way that I know how to escape from this shit.

Goodbye...

(with thanks to Slim Shady)
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Why so afraid?



Hide in your shell cos the world is out to bleed you for a ride
What will you gain making your life a little longer?
Heaven or Hell, was the journey cold that gave your eyes of steel?
Shelter behind painting your mind and playing joker

Too Frightening to listen to a stranger
Too Beautiful to put your pride in danger
You're waiting for someone to understand you
But you've got demons in your closet
And you're screaming out to stop it
Saying life's begun to cheat you
Friends are out to beat you
Grab on to what you scramble for

Don't let the tears linger on inside now
Cos it's sure time you gained control
If I can help you, if I can help you
If I can help you, just let me know
Well, let me show you the nearest signpost
To get your heartback and on the road
If I can help you, if I can help you
If I can help you, just let me know.

All through the night as you lie awake and hold yourself so tight
What do you need, a second-hand-movie-star to tend you?
I as a boy, I believed the saying the cure for pain was love
How would it be if you could see the world through my eyes?

Too Frightening- the fire's getting colder
Too Beautiful- to think you're getting older
You're looking for someone to give an answer.
But what you see is just an illusion
You're surrounded by confusion
Saying life's begun to cheat you
Friends are out to beat you
Grab on to what you can scramble for
Don't let the tears...
... just let me know
I wanna know...
I wanna know you...
Well let me know you
I wanna feel you
I wanna touch you
Please let me near you
Can you hear what I'm saying?
Well I'm hoping, I'm dreamin', I'm prayin'
I know what you're thinkin'
See what you're seein'
Never ever let yourself go

Hold yourself down, hold yourself down
Why d'ya hold yourself down?
Why don't you listen, you can
Trust me,
There's a place I know the way to
A place there is need to feel you
Feel that you're alone
Hear me
I know exactly what you're feelin'
cos all your troubles are within you
please begin to see that I'm just bleeding to
Love me, love you
Loving is the way to Help me, help you
- Why must we be so cool, oh so cool?
Oh, we're such damn fools...
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Love is in the air...

The world would be better off if only common sense were more common. With that in mind I came across some words of wisdom regarding happy and healthy relationships. Check out the site Psychology Today, you could spend hours reading.

Enjoy!

* Choose a partner wisely and well. We are attracted to people for all kinds of reasons. They remind us of someone from our past. They shower us with gifts and make us feel important. Evaluate a potential partner as you would a friend; look at their character, personality, values, their generosity of spirit, the relationship between their words and actions, their relationships with others.

* Know your partner's beliefs about relationships. Different people have different and often conflicting beliefs about relationships. You don't want to fall in love with someone who expects lots of dishonesty in relationships; they'll create it where it doesn't exist.

* Don't confuse sex with love. Especially in the beginning of a relationship, attraction and pleasure in sex are often mistaken for love.

* Know your needs and speak up for them clearly. A relationship is not a guessing game. Many people, men as well as women, fear stating their needs and, as a result, camouflage them. The result is disappointment at not getting what they want and anger at a partner for not having met their (unstated) needs. Closeness cannot occur without honesty. Your partner is not a mind reader.

* Respect, respect, respect. Inside and outside the relationship, act in ways so that your partner always maintains respect for you. Mutual respect is essential to a good relationship.

* View yourselves as a team, which means you are two unique individuals bringing different perspectives and strengths. That is the value of a team—your differences.

* Know how to manage differences; it's the key to success in a relationship. Disagreements don't sink relationships. Name-calling does. Learn how to handle the negative feelings that are the unavoidable byproduct of the differences between two people. Stonewalling or avoiding conflicts is NOT managing them.

* If you don't understand or like something your partner is doing, ask about it and why he or she is doing it. Talk and explore, don't assume.

* Solve problems as they arise. Don't let resentments simmer. Most of what goes wrong in relationships can be traced to hurt feelings, leading partners to erect defenses against one another and to become strangers. Or enemies.

* Learn to negotiate. Modern relationships no longer rely on roles cast by the culture. Couples create their own roles, so that virtually every act requires negotiation. It works best when good will prevails. Because people's needs are fluid and change over time, and life's demands change too, good relationships are negotiated and renegotiated all the time.

* Listen, truly listen, to your partner's concerns and complaints without judgment. Much of the time, just having someone listen is all we need for solving problems. Plus it opens the door to confiding. And empathy is crucial. Look at things from your partner's perspective as well as your own.

* Work hard at maintaining closeness. Closeness doesn't happen by itself. In its absence, people drift apart and are susceptible to affairs. A good relationship isn't an end goal; it's a lifelong process maintained through regular attention.

* Take a long-range view. A marriage is an agreement to spend a future together. Check out your dreams with each other regularly to make sure you're both on the same path. Update your dreams regularly.

* Never underestimate the power of good grooming.

* Sex is good. Pillow talk is better. Sex is easy, intimacy is difficult. It requires honesty, openness, self-disclosure, confiding concerns, fears, sadnesses as well as hopes and dreams.

* Never go to sleep angry. Try a little tenderness.

* Apologize, apologize, apologize. Anyone can make a mistake. Repair attempts are crucial—highly predictive of marital happiness. They can be clumsy or funny, even sarcastic—but willingness to make up after an argument is central to every happy marriage.

* Some dependency is good, but complete dependency on a partner for all one's needs is an invitation to unhappiness for both partners. We're all dependent to a degree—on friends, mentors, spouses. This is true of men as well as women.

* Maintain self-respect and self-esteem. It's easier for someone to like you and to be around you when you like yourself. Research has shown that the more roles people fill, the more sources of self-esteem they have. Meaningful work—paid or volunteer—has long been one of the most important ways to exercise and fortify a sense of self.

* Enrich your relationship by bringing into it new interests from outside the relationship. The more passions in life that you have and share, the richer your relationship will be. It is unrealistic to expect one person to meet all of your needs in life.

* Cooperate, cooperate, cooperate. Share responsibilities. Relationships work ONLY when they are two-way streets, with much give and take.

* Stay open to spontaneity.

* Maintain your energy. Stay healthy.

* Recognize that all relationships have their ups and downs and do not ride at a continuous high all the time. Working together through the hard times will make the relationship stronger.

* Make good sense of a bad relationship by examining it as a reflection of your beliefs about yourself. Don't just run away from a bad relationship; you'll only repeat it with the next partner. Use it as a mirror to look at yourself, to understand what in you is creating this relationship. Change yourself before you change your relationship.

* Understand that love is not an absolute, not a limited commodity that you're in of or out of. It's a feeling that ebbs and flows depending on how you treat each other. If you learn new ways to interact, the feelings can come flowing back, often stronger than before.

*****
And the caveat;
It is better not to be in a relationship at all than it is to be in one that continues to link closeness to betrayal, abandonment and isolation.

Common sense right?
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2011-05-05

So be it...

I've learned that in making/keeping your life simple you find out what and who is real. It's not easy, and it will knock you on your ass. If it doesn't, you're not doing it right.

And so I sit here, wondering... why it is that people are as they are. Twice this week those I called friend have disappointed me. Nothing like being burned to open your eyes.

And then there was one... Read More...